Special offers on private coaching for NHS practitioners

Day 1 Coach
Karen Cairnduff
Day 1 Coach
Karen Cairnduff
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Online coaching session setup with laptop, notebook, and coffee.

Book now and commit to taking a break from alcohol



All coaching begins with complementary initial conversation. 


Frequently Asked Questions

You're here because you're ready to take the first step

You're making the right decision if you are;



A professional woman working in healthcare or other high pressure job who is tired of thinking about how much you drink. 


You are smart and successful in life, but alcohol has got you stuck in a cycle you're not happy with.


You know that your drinking patterns are getting in the way of living your best life and that something needs to change.


You want professional, private support and accountability from someone with expertise, who has been where you are now. 


You're ready to feel better, not just in yourself but about yourself.


It’s time to care for you.

This time with the right kind of support.


Welcome to Day 1 Coach.

Refund Policy


A full refund is given if you are not satisfied for any reason after your first session. 

See full terms and conditions for more information.

Please contact karen@day1coach.co.uk with any refund queries.


Calm. Clarity. Alignment.

Alcohol Wellbeing Coaching for professional women +

Karen@day1coach.co.uk

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